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Young partners different support needs
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hello.
It appears that my partner (21M) and I(22F) have different support/communication styles when it comes to the big topics.
I need to talk things through, a lot. Even when I tell myself that its fine and we have moved past it, somehow the topic will appear at the front of my mind and I just need to say it out loud. It will be three days later and logically we have covered the issue at hand, but then the smaller issues or more hidden issues come up and I gotta talk about them as well. I could just talk and talk all day. I am going though a really stressful time in my life right now and feel that every second or third day its another issue on my mind that I need to get off my chest and feel supported with.
However, my partner isn't as talkative about these issues. When I'm having a bit of an anxious episode or a cry, he comforts me (or tries to) by physical touch which is nice but I need someone to talk back to me. He tells me he loves me, that I will get through this, that I'm strong, etc, but it's not what I want. I don't even know what I want him to say, I just want to know that he has thoughts on the topic, that he is thinking about it.
I guess in short I don't feel like I'm getting the right support from him, but I don't know what to do about it. I assume people have been in similar situations and were able to overcome them.
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The differences between a 21yo male and 22yo female can be worlds apart when it comes to processing thoughts - particularly in terms of relationship issues (being right up there among the "big topics").
Plus, you have the advantage of mentally preparing yourself to express whatever is on your mind, whereas your partner may feel bombarded with potentially confronting questions out of the blue that may backfire if he responds without enough thought.
So, his words of comfort and support are a safe bet in the short term - he's a smart guy!
Perhaps you could 'save up' your immediate concerns and suggest when would be a good time for him to sit down and talk things through - give him a heads up overview to allow his own preparation (research, filter, avoid...) in order to provide a considered and proactive response.
Make this a pleasant experience by ensuring other stressors aren't present or simply reschedule the session.
Sometimes there won't be a solution but comfort can be found in feeling free to communicate it (and to freely identify what can't be provided in return).
As they say, a problem shared is a problem two people have got...
Alternatively, it helps if you have an objective and trustworthy confidante who is on your wavelength whom you can use as a sounding board to express doubts and fears. This can hone things down to the essential problem allowing you to provide a more direct path to receiving support from your partner.
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Hi PS-
When we're facing challenges that have the potential to develop us and lead us to much greater levels of self understanding or higher levels of consciousness, there's a tendency to wonder about so much. 'Why do I suffer in the ways I do? Why do I feel stressed/depressed under these circumstances? What are my triggers and why do they exist? Who am I really? What is my purpose? Why do I feel these emotions? What are these emotions all about?' the list of questions on our quest for greater self understanding can seem almost never ending. A wonderful or wonder filled person will wonder with us about these questions that challenge us. We can actually pay to have someone wonder with us (such as a psychologist, who can unravel the mystery of who we are) or we can find a friend, family member or partner who'll do it for free.
Having been married for 22 years, my husband's never been much of a wonderer when it comes to the deeper questions. This has definitely been frustrating at times and can create a sense of loneliness or disconnection. On the other hand, my 22yo daughter and 19yo son are seriously wonderful open minded people. I could ask them why something eats away at me or why I'm suffering in certain ways, for example, and BAMM they've opened their mind and gone into their imagination, while seeing or hearing exactly what it is I'm struggling with. They share with me what comes to mind for them and there I have my much needed revelation. They're magnificently intuitive.
Whether your partner doesn't like to wonder, isn't interested in wondering about all that much or simply hasn't developed that part of themself like you have could be worth wondering about.