Miss Therese,
I want to welcome you the forum.
This is a caring place , friendly place full of supportive people.
I am so sorry for the way you are feeling. Break ups are terrible and one feels so awful and the feel of rejection seems overwhelming at times.
I can understand how disappointed and confused you feel when the partner whom you thought was the one, has left you.
Maybe he was not emionally ready to cope with your issues and maybe he was dealing with his issues.
The pain does get easier with time but at the moment you are grieving and in shock. give your self space and time to grieve the loss.
I think be kind to yourself and look after yourself by eating well and exercising and doing things you like doing.
If you like writing, get a journal and write down your thoughts and date them so you can so how you are progressing.
Now is the time to spend time with friends and family surrounding yourself with people who love and understand you.
Quirky
