Overbearing father

luke_c
Community Member

Hi I moved back in with my parents house 2 months ago as a result of workplace injuries and starting a new career thru study. I'm just waiting on  lump sum payments which should be a fair amount, I was diagnosed with a fatty liver 6 weeks ago and after seeing specialists I have changed my diet to reflect that. Trouble is I have an overbearing father who is constantly worrying about every single thing I eat and always on my case constantly like I'm a 15 year old child, even though I'm 41, I've tried to set boundaries to him the last 2 weeks by telling him to please leave me alone and saying that his nagging is always constant and persistent, it is becoming detrimental to my well being, he is really set in his ways that it's his way or the highway, it's getting really annoying now and he broke me today, it's gotten to the point where I don't really want to speak to him at least until he changes his approach and attitude. He seems to be the instigator of conflict in the household. If this keeps persisting I'm left with no choice but to move out of home once I've received my lump sum payments, I've started studying my auto electrical trade cert thru rpl at tafe and I was thinking if it was worth moving closer to Brisbane where the tafe is located once I receive my compensation payments. I remember when living interstate at one stage I blocked my father's number for 4 days cos I found his behaviour was borderline harassment,I still love my dad of course but living with him 24/7 is really testing me big time

3 Replies 3

melodica
Community Champion

Reading this, I really feel how worn down you are, especially being forty one and still getting treated like you are fifteen in your own home. I am also studying with disability and money stress, and I know how quickly support from family can turn into feeling watched, policed and like you have no say over your own body or decisions. It makes sense that his constant comments about food and health would start to feel less like concern and more like harassment, especially when you are already doing the hard work with specialists and changing your diet.

Something that has helped me in similar family situations is getting very specific about boundaries, not just saying please stop, but naming the exact behaviours that are not ok, for example commenting on every meal, and what I will do if it keeps happening, like ending the conversation or leaving the room, which is also what a lot of therapists suggest for adult children and parents. When you are financially stuck it can feel like you have no power, but you still get to decide how much access people have to your inner world and how long you stay in a conversation once it turns into nagging. You are not being childish for needing emotional safety in the place you sleep.[1]

It also sounds like you are already clear that this is not sustainable long term and that moving closer to Brisbane once the lump sum comes through might give you both physical space and more of an adult to adult dynamic. Even just having a concrete plan and rough timeline can make the day to day easier to bear because it shifts things from I am trapped with him to I am passing through on my way to the next stage. If you do decide to stay for a while, you might experiment with limiting contact with him inside the house, for example eating some meals in your room or timing shared spaces so you are not around him as much, and saving your energy for study and recovery.

You are absolutely allowed to love your dad and also recognise that living with him twenty four seven is harming your well being right now. Loving someone does not mean accepting behaviour that breaks you down, especially when you are already dealing with injury, health changes and a big career pivot. Whatever you decide, you are not overreacting, you are responding to a pattern that has been going on for years, and you deserve a living situation where you can heal, focus on your trade cert and be treated like the competent adult you are.

 

To dads credit he did acknowledge what he did wrong and later said "ill just let you run your own race now" , but yea I'm planning to do an apprenticeship early next year once I've almost finished my course and since the work is in northern Gold coast, it's a good excuse to move out and have my own space a bit, of course I wanna be close to them,just not living with them constantly 

therising
Valued Contributor

Hi luke_c

 

Based on your last post, I'm glad to hear your dad's become more conscious of his overstepping. The 'tough love' or 'life coach' approach from parents can definitely get out of control if it's not reigned in a little. 

 

Being a mum (to a 23 and 20 year old), I admit we parents aren't entirely conscious beings at times😁. It can take our kids to give us the wake up call we need. Whether that wake up call comes in the form of yelling, crying, reasoning or something else, many of us are capable of waking up. Many, not all. 

 

Good on you for becoming conscious of your new calling in the auto electrical trade. Some folk hear a calling but don't follow it out of fear of change and fear of the unknown. You're an inspiration. Good to know you've got good supporters (your parents) who are supporting your career development and your physical development as you recover. I think it can involve a bit of an education for others on how they can best support us and raise us to new heights of inspiration, vision and motivation. Expression of emotion can often be a part of the education. For example, 'While you believe you're raising me, I can actually feel you bringing me down', 'While you're leaving me alone to work things out for myself, I need more motivation and a sense of direction from you at a time where I'm feeling completely lost and alone' or 'While I appreciate your guidance and you pushing me, I need to be able to feel a sense of direction for myself while learning to push myself and develop myself' and so on. 

 

I think one of the best things in life is a parent with a good or vivid imagination. If we can lead our parent/s to imagine how we feel, what we need and more then they become a brilliant ally. If they can lead us to imagine, then a lot can be achieved through a shared imagination. Not always easy to meet somewhere in the middle🙂