Damien, I wouldnt worry about the texts so much, in fact they are probably a good thing, as you say, she still has feelings for you, so she at least wants to contact you as a friend to keep you up to date on her life as well as know about how you are going. Maybe things could get better in the future so she isnt "burning bridges" in case where she will not feel scared anymore. Maybe it wont, but she still cares so she is possibly offering friendship support. Many men would dream of having their Ex actually be concerned for them, so while it lasts, think of it as a blessing rather than anything else.
