Delicate Ego's

Scared
Community Member

My family growing up my two brothers and Mother and I had low self esteem issues. When in my 30's I started the self help journey and thats how I found out about self esteem and thru that I was able to see this issue in others as well as myself. My dad and sister seemed to be immune from it.

I learnt that people with low esteem were dangerous to me and i learnt to avoid.

So I cannot believe I am once again at the mercy of a person whom has an ego and thru his ego building cuts me off invalidates me while I struggle to be a dinner guest at their house. I worked my guts out and suffered depression to get to this point in life. I am so angry that in his ego building was being a smart ass cutting me down is how I felt just to be the centre of attention again.  I know the human psyche of an endangered ego and the lengths they will go to protecting it. The fact for me is he is an unhealthy toxic person for me to be around.  My life has crashed as a result of this and Im angry this has been bought to me.  There is no way the ego could accept my truth on him.  Im angry while they lay around in luxury in their waterfrontage Sydney apartment at circular quay drinking coffee while I live in unhealthy scary dirty boarding room with people trying to break in.  The worst thing is they have been helpful to me thru my depression and his wife who really is my friend is not going to take the news well by me saying Im never going to set foot in your apartment again.

My attitude is this..... How dare you make me feel bad at your dinner last weekend because I have scraped on my belly for years thru depression and homelessness to get to this point and you think your going to throw that crap on me.

Im trying to honour myself for what I have been thru but nit sure if zIm being unfair or arrogant. The only thing I know I am not comfortable going back there for more of that and my friend Em is going to freak out if I ever say that to her.  I known Em for 20 years now but my mental health must come first.

Does anyone have insight of anything Im not seeing because Im so hurt and angry and feel my life us not being validated

 

3 Replies 3

white knight
Community Champion

Hi, welcome

 

I understand fully. We rely on lived experience here so I'll begin with that first.

 

My wife and I have, due to our own sensitivities of manipulation, narcissism, triangulation, demonising etc broken off relationships a lot until now we only have genuine wonderful people in our lives. eg

 

We followed a couple on a round Australia trip. We agreed for safety we'd follow each other at 95kph maximum. They went faster and left us. We broke down, no reception. Eventually made it back to a town and got the car fixed then travelled 1600km to catch up to them. Turned out they had held a grudge from 6 week previous without showing it. To abandon us in the outback was unacceptable. We cut ties. The female wrote to us 2 years later not to apologise but to rekindle the group of us- we refused.

 

So values when so different should be assessed and cutting ties isnt a crime and often is the better way forward. 

 

Cutting ties also, if done right, takes some time to get over but I'd suggest that revenge or the temptation to have conflict isnt worthy of your time especially when you conclude he is toxic and not worthy of him being in your life. If he's narcissistic or similar controlling personality then he'll feed off your explosion of anger and use that as justification to boast about it. It isnt easy doing the opposite, walk away from him and move on but it is the best method. You'll need to categorise him as say "egotistical, toxic, cruel etc" This judgment is justified, it isnt arrogance.

 

The fact that your friendship with Em of 20 years will end is consequential and unavoidable. You simply cant tolerate toxic treatment from her partner to keep a friendship alive. 

 

I hope you got something out of my reply and you can reply anytime, I'm here daily.

 

"To walk away from any type of abuse without fanfare is to nullify their calculations. For you, they no longer matter and that alone makes them powerless..."

 

TonyWK

 

Yes thank you WK.

If I do the responsible thing and raise this as an adult ought to do I fear he will deflect to protect the fragile ego.

If I just disappear I feel I will hear a lecture about how I should have told him straight out.

I find it so hard to put my health first .

But the fact is no matter what I do I cant win.

These are the last 2 people I know in Sydney and Im proud of myself for my attitude I played in this friendship and my loyalty

Catch 22 situations are frustrating.  If you confront him, you can be subtlety direct eg "why do I feel you are dominating me". Keep it short but questions is the best way to handle this. Eg not "you are intimidating  me". At all times stay calm, low volume voice so if he raises his voice "why are you yelling"? And if he stands up "Ive remained seated why are you standing"?

 

These techniques place the pressure on a controlling person for them to answer to their own behaviour. 

 

TonyWK