FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Is something wrong with me?

Kombie390
Community Member

No longer is there a human face when I look in the mirror for a reflection. Hard to explain but seeing the same words twice like it's almost on top of each other normally I have perfect vision. Pretty much everything is going bad probably self sabotage am happy to punish myself for whatever as long as it's my demise at the end. Given up or not caring anymore 

2 Replies 2

Sophie_M
Moderator
Moderator
Hi Kombie390,

Thank you for posting to the forum tonight. We can hear how hopeless you're feeling and we want you to know that we’ve reached out to you privately to make sure you’re ok (please check your private email inbox).

If you want to reach out to one of our counsellors to talk this through, we’re here for you! Please call us on 1300 22 4636, or you can reach us online here. There’s also our friends over at the Suicide Call Back service on 1300 659 467, or Lifeline on 13 11 14.

We also strongly recommend having a look at our Beyond Blue safety planning app. You can read about how it works and where to download it here. You can even call Lifeline and complete it with one of their counsellors over the phone if you'd like. PLEASE NOTE: Always remember to call 000 (triple zero), or take yourself to your nearest hospital emergency department if you are ever in immediate danger to yourself.

Kind regards,

Sophie M

jaz28
Community Champion
Community Champion

Hi Kombie390,

 

I am sorry you are experiencing this, it must be hard. I would suggest reaching out to your GP or doctor and telling them what is going on, maybe they can refer you to a mental health professional. You can also call the Beyond Blue hotline at 1300 224 636 at any time to talk.

 

I hope things improve soon,

Jaz xx