- Beyond Blue Forums
- Caring for myself and others
- Long-term support over the journey
- Feeling lost and overwhelmed...what happened?
- Subscribe to RSS Feed
- Mark Topic as New
- Mark Topic as Read
- Pin this Topic for Current User
- Get Updates for this Discussion
- Printer Friendly Page
Feeling lost and overwhelmed...what happened?
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
Wow, this was meant to be 'my' year. A new year, a fresh start, a year to focus on what i want to do and where i am headed but i have hit a brick wall and can't break through. Single mum 3 kids. My little one has more kinder sessions so i have 3 days with about 4 hours free. With kids at school/kinder, this was my plan and how i wanted to spend my time i was excited/positive up until last weeks:
Do a few odd jobs around the house, fix a few things, big clean up;
Join a gym, do yoga for relaxation, walk every day - take care of me
Do an online course or some short courses so i can think of going back to work next year when she starts school. I could do something i really enjoy, a new career.
Maybe do some casual work or start a little business from a hobby
How i feel now:
Don't know where to start,anxious, guilty for not doing anything with my free time yet
How will i juggle 2 teenagers and a preppie and work all on my own next year?
If i work next year who will look after the little one on school holidays? I don't want to use school holiday programs when she is in grade prep. The thought makes me sick.
Maybe i should sell the house, just get rid of the mortgage and rent and be free ( i have this thought every month around pmt time) but where would i go and would i be renting forever? I feel overwhelmed with mortgage and bills, just like everyone i guess. Am i running away from responsibility, am i lazy?
I feel i have to be doing something all the time, feel guilty if i take time out (i was fine first week of kinder, this started second week I feel guilty not working, Scared I'll get in trouble for not doing anything yet and for having free time. The course i wanted is too expensive but i can look at other options.
I feel like a lazy mum, bad example to set for my children.
I'm anxious and depressed. i look at others with their families and how they are happy and going out and going away because they can afford to.
Am i crazy for being like this? Am i a lazy person? I had it all planned out, what happened, why have i now fallen like this? I saw a positive future, upgrade my skills, get out there and be something now i cant see it anymore.
I've lost my direction. People have said to give myself time to adjust to having some free time and to take a break and then rethink what i want to do but i'm panicking, like i'm wasting my time and i cant get going. I don't deserve anything i have.
Thanks for reading
cmf x
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
S didn't come over today as he wanted to chill & not think about anything. I did feel sad but he messaged to see what I was up to. I don't know what's going on but he said there is alot going on but he didn't feel like talking about anything. I told him I'm very worried about him and here whenever or whatever he needs. I'm pretty sad 😔
- Mark as New
- Follow Post
- Mute
- Subscribe to RSS Feed
- Permalink
- Report Post
I thought I'd give S some space yesterday & he reached out to ask how my day was. We messaged a bit & he spoke about bit about what's going on & that he's just going thru a stage. I reminded him he has good people & support around him. I felt better having chatted to him. I also talked something today that had been causing me anxiety so I was proud of myself.
- « Previous
- Next »
- Anxiety
- BB Social Zone
- Depression
- Grief and loss
- Multicultural experiences
- PTSD and trauma
- Relationship and family issues
- Sexuality and gender identity
- Staying well
- Suicidal thoughts and self-harm
- Supporting family and friends
- Treatments, health professionals, therapies
- Welcome and orientation
- Young people