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Feeling lost and overwhelmed...what happened?
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Wow, this was meant to be 'my' year. A new year, a fresh start, a year to focus on what i want to do and where i am headed but i have hit a brick wall and can't break through. Single mum 3 kids. My little one has more kinder sessions so i have 3 days with about 4 hours free. With kids at school/kinder, this was my plan and how i wanted to spend my time i was excited/positive up until last weeks:
Do a few odd jobs around the house, fix a few things, big clean up;
Join a gym, do yoga for relaxation, walk every day - take care of me
Do an online course or some short courses so i can think of going back to work next year when she starts school. I could do something i really enjoy, a new career.
Maybe do some casual work or start a little business from a hobby
How i feel now:
Don't know where to start,anxious, guilty for not doing anything with my free time yet
How will i juggle 2 teenagers and a preppie and work all on my own next year?
If i work next year who will look after the little one on school holidays? I don't want to use school holiday programs when she is in grade prep. The thought makes me sick.
Maybe i should sell the house, just get rid of the mortgage and rent and be free ( i have this thought every month around pmt time) but where would i go and would i be renting forever? I feel overwhelmed with mortgage and bills, just like everyone i guess. Am i running away from responsibility, am i lazy?
I feel i have to be doing something all the time, feel guilty if i take time out (i was fine first week of kinder, this started second week I feel guilty not working, Scared I'll get in trouble for not doing anything yet and for having free time. The course i wanted is too expensive but i can look at other options.
I feel like a lazy mum, bad example to set for my children.
I'm anxious and depressed. i look at others with their families and how they are happy and going out and going away because they can afford to.
Am i crazy for being like this? Am i a lazy person? I had it all planned out, what happened, why have i now fallen like this? I saw a positive future, upgrade my skills, get out there and be something now i cant see it anymore.
I've lost my direction. People have said to give myself time to adjust to having some free time and to take a break and then rethink what i want to do but i'm panicking, like i'm wasting my time and i cant get going. I don't deserve anything i have.
Thanks for reading
cmf x
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S didn't come over today as he wanted to chill & not think about anything. I did feel sad but he messaged to see what I was up to. I don't know what's going on but he said there is alot going on but he didn't feel like talking about anything. I told him I'm very worried about him and here whenever or whatever he needs. I'm pretty sad 😔
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I thought I'd give S some space yesterday & he reached out to ask how my day was. We messaged a bit & he spoke about bit about what's going on & that he's just going thru a stage. I reminded him he has good people & support around him. I felt better having chatted to him. I also talked something today that had been causing me anxiety so I was proud of myself.
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I'm struggling with life at the moment. I hac a disagreement with older daughter on mothers day & I am so hurt over it. Maybe she is too. I just want to cry all the time. I feel I'm never enough for her. I feel she judges me. She lives with her dad but always complains about him. I have anxiety too. It seems persistent. S is giving me space as I feel I want to be on my own but I feel so alone. I don't wanna do this anymore. Life is too hard.
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CMF
i am finding life c
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I find life a bit challenging too Cmf. Sorry you are struggling. Yes you want space and feeling alone I can relate to that. I Send you kind thoughts . I am suffering from anxiety which is new for me.
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Dear Quirky,
I am so sorry to hear you are suffering from anxiety. It is certainly difficult. Do you know what has triggered this?
I had a friend & a work colleague check in on me today as they know ive been struggling. They both told me what a beautiful person I am. It was nice to feel appreciated & supported. My work colleague said I can sit with him & just chat anytime. He also offered to help me work through something causing me anxiety but just chatting today helped.
How can I help you my dear friend Quirky? Anxiety is horrible . It scares us, makesus think the worst. Remember...the thoughts are not facts.
Cmf x
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