Dear Grandy
I hope you managed to get some sleep overnight? You have so much going on right now.
On a good note, it sounds as though your psychiatrist apt yesterday went well. Have you started the new ADs yet? Here's hoping they are all that he said they are, but more importantly, that they work for you. Could be a difficult transition period, but you Grandy are well versed on withstanding difficulties. You will be fine, and hopefully some far better times are ahead for you.
Today, being the anniversary of your hubbys death, is another difficult one for you. So many intense and often conflicting emotions and memories involved. Try to concentrate on the good times you shared, rather than the bad. Keep busy and give those little dogs of yours lots of love and attention.
Dont feel bad for not being able to visit his grave. You can do whatever it is you do, from afar, you dont need to be at his physical final resting place. His spirit, or energy, has long since departed his body. Choose a star tonight, and say to it what you want or need to.
Good on your psychiatrist for writing to you lax psychologist and voicing his displeasure about her. Grandy ... Do not feel bad for speaking up about that. You did the right thing. She needs a good kick up the backside! And I hope she gets it. Her complete lack of empathy understanding professionalism and common courtesy was simply atrocious. If she is not told, then who knows how many others she has, and will continue to, treat that way.
If you need to talk today Grandy, I should be around all day, and will watch out for you.
Much love and care being sent your way beautiful. 💕
Amanda 💜
