Will I ever get over it

[Mjtsb]

So when I was 13 I moved here to Australia from the UK I feel like I've never fit in and I know all my depression and anxiety has stemmed from that but I can't get over it! I'm forever thinking what my life would be like if I was there and what would of happened in me life who I would be with etc. it's so hard I have a family of my own now but still feel like this.

[white knight]

Hi mjtfb, welcome

I think we all think this way

What if I didn't join the airforce at 17. What if I left that woman years earlier?

regret like worry serves little purpose. I mean had you stayed in the UK you might have had a terrible accident???

So I think its from an overactive mind. Chat with your GP.

In the meantime google

Topic: worry worry worry- beyondblue

Tony WK