What can I do

Sleepyleelee
Community Member

I have a huge problem and there's no way out of it, it's a big long hot mess of a problem and for years I've been trying to think a way out of it but every time I think I've got a way out it blows up in my face. I used to be such a happy person, even though my life has been way worse than it is right now even then I was happy in general. But this problem has just destroyed me. I never knew I could be so disabled by something. 

now I spend hours each day and night crying and I've thought about ending it almost every day for over a year.  

 

No one knows though, In fact most people probably think I'm fairly happy, and on the rare occasions I'm around other people i do usually feel a little better. But I can't go out much and that never used to bother me. Wish I could go back to how I used to be. 

One night I came close to doing it..  well close-ish, I thought about doing it that night rather than just someday soon, but I didn't actually attempt or anything, and I wished I had someone to talk to, someone to tell me that there IS a way out, but I would

fall apart the second I tried to talk about it, I HATE crying in front of people, yet I do it so easily, god it's so annoying, I'm never going to have the guts to call one of those hotlines, I just find it too embarrassing even though I know they've heard it all before, it's also why I most certainly couldn't talk to someone I KNOW .. That would be even more humiliating. I'd almost rather leave this earth than talk about itt to someone yet at the same time I want to so very badly. 

 

Theres one thing that keeps me here, it's my dog. That's probably pretty disturbing to hear if you know that I have two children, but honestly I wouldn't be worried about them, they'll miss me I know, but they'll be taken care of and they'll get over it. But my dog who is on my lap almost all day, who follows me about the house as I do my stuff, she would just never get over it. And I'm lucky I have her I guess. She keeps me alive.

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1 Reply 1

Snoman
Blue Voices Member
Blue Voices Member

Hi Sleepyleelee,

Welcome to the BB forums.

It sounds to me like you may have depression, especially considering those thoughts you have.  I too have had similar thoughts and have had to take my dog on a walk with me knowing his presence would keep me from doing something irreversible.

Please make an appointment today to see a GP that has an interest in mental health. There are links at the top of this page to help you find one. The day I saw my GP, I wasn't sure how it would go, or even if it would be worthwhile.  Some of the things my GP said to me was such a relief and helped me to see that my thinking wasn't how it should be.

I recall going straight to the pharmacy after seeing the GP, desperate to stop the awful feeling.  I was freaking out while I waited for the script, my head screaming to get me out of there.  The elderly gentleman that served me was so nice.  He must have understood what the meds were for.  He wasn't judgemental at all.

Managing your life is so much more difficult when you are ill.  Mentally ill makes that even harder.  Also, there is no shame in mental illness.  Lots of awesome people have experienced mental illness - people like you, me, the other folk posting and reading here and brilliant minds throughout history.

It is time to start your recovery.  Go make that appointment to see a GP.

Hugs,

Snoman