Need to vent today!

[Zoe__lt_3]

Hi Lovelies,

I need to just vent and let it out today... I'm so bored at work and my meds have me feeling like someone hit my head with a frypan - I have the shakes and my head is ringing.

I have zero energy and care and I'm hating myself right now. I can't put it down to any one reason - I'm just feeling really bad about everything and thats' a shame 'cos I had been doing really well for the past few days. Bummer!!

One bit of good news though - I FINALLY have a date for my first psych visit. I only have to wait another week, so I'm relieved about that. Boy, is she gonna earn her money with me!!!

I hope my head stops doing the unhappy-dance soon... I

hate myself even more when I'm sad.

Zoe x

[Magyarok]

Heya Zoe,

I'm sorry that you are feeling the way that you do but i'm glad that you have managed to book a date for a psych visit that's really positive and i hope it helps you get back on track.

In regards to how you are feeling right now at work would it be possible for you to duck out for a few minutes for a quick walk and some fresh year and to re-energise?  That usually works for me when i'm feeling frustrated at work.

Take care and i hope your day improves

Regards

ignoP x