In-person support groups

[DeepBlue1771]

Hello, I was wondering if anyone knows of any in-person support groups in Melbourne where people going through depression or a hard time can regularly meet, talk, and support each other, without judgement?  People going through depression or hard times often don't really want to keep burdening friends and family with their issues and are often isolated as a result.  Forums like this are good but online support doesn't really foster true connection and can only help a bit.  We're living in a world that is becoming more and more virtual and isolated, and I think human connection in person is needed.

[Croix]

Dear DeepBlue1771~

Welcome to the Forum. Being part of an in-person support group can be an excellent idea. Unfortunatly members of hte Forum are not able ot suggest particular groups however there are a few things:

The BlackDog Institute has a short list of groups for various conditions sorted by state/territory

https://www.blackdoginstitute.org.au/resources-support/support-groups/

You are welcome to ask our own 24/7 Help line who may be able to assist

https://www.beyondblue.org.au/get-support/get-immediate-support

In addition to which if you are eligible to get a Medicare Mental Health Plan though your GP then groups held by a mental health professional are one of the subsided options available, though there may be a gap payment, I'd suggest having a talk to your GP about this.

I hope the above is of some help and would be interested to know if you find one (not by name though) and if it is helpful

Croix