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Feeling lost
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dear 65, welcome to the site and thank you for posting a comment.
Sometimes I just go searching for posts that haven' been replied to, so I came to yours.
It seems as though you are finding life very tough and it's probably been going on for awhile, which is very concerning and a worry not only for yourself but also for us.
You may have seen your GP by now, so I wonder what they have done for you, perhaps put you on medication as well as a medicare plan to entitle you to 10 free visits to go and see a psych.
I wonder if you feel as though you can trust us in coming back to us, and to mention a couple of points that are causing this trouble, even if you just give us a couple, so that you will be able to gain some confidence in us.
It's a friendly site where no one will criticise you in whatever you want to say, because all of us have been to hell and back more times than we can count, so there is always great support here from all these wonderful people.
Can I also say is that many of these lovely people are still struggling themselves with some type of depression, but they have decided to reply to other people and their quest to help them and support them.
So I really hope that you reply back to us. Geoff.
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Hi There,
Seeing your GP is a good place to start. I'm wondering how this appointment went for you?
You might also like to take a look at some of the self help tips offered in the following threads:
SELF HELP TIPS FOR MANAGING DEPRESSION under the Depression section of the forums
SELF HELP TIPS FOR MANAGING ANXIETY under the Anxiety section.
I hope you will let us know how you're getting on.
AGrace