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Feeling empty and lost

Circles
Community Member

Hi guys,  I've never posted on here before but I have found myself feeling absolutely miserable lately and empty inside. I'm at a loss as to how to overcome these feelings of emptiness and feeling lost in life.

I don't know if I have depresssion my Dr has suggested anti depressants. I have had a lot of stuff happen over the last few months- I injured my knee and can't work and am awaiting surgery.  I can't play sport because of it and am usually very active. 

I've had to move house and I find myself hating my new place.  And I've also had issues with a guy who is constantly hot and cold towards me. Whenever I go to him for help he is cold yet if he comes to me on his terms it's a different story. He has helped me out financially and stuff but says he doesnt want a relationship with me.

So I guess the past month or so I have found myself so miserable and feeling down. Even when around friends I feel teary and crap. I feel so alone and do lost and empty.

Sorry for the long post. Just wondering if anyone has any tips as to how to het through feeling this way

 

1 Reply 1

Bodey294
Blue Voices Member
Blue Voices Member
Hi Circles, i know the feeling of loneliness and having no sense of direction. Im kinda in a rut right now but we can get through it... hopefully. have you told someone how you feel? maybe talk to a friend or family.  they will support you if your feeling alone. if you cant talk about it to friends I find it helpful if i right down the feelings i have inside in order to relieve some of the tension. as for your leg and job absence its important to keep busy at this time. try a musical instrument or cooking or a book. remain motivated. i hope this helps 🙂