Depression please help

[The_lost_one]

I'm really lost I haven't brushed my hair in like a month and keep plucking out my eyebrow hair
Can't seem to keep a job as I have manic attacks and break down all the time. Someone please help me

[Sophie_M]

Hey The Lost One, thank you for having the courage to post, we are so glad you decided to join us here. It sounds like you are going through a challenging time with employment and your mental health. Please know that you've come to a safe, non-judgemental space to talk things through, and our community is here to offer as much support, advice and conversation as you need. We're sure that a lot of our community members will relate to these feelings and hopefully some of them will pop by to offer you words of wisdom and kindness. If you would like some help finding mental health support, we would recommend that you get in contact with the Beyond Blue Support Service. They are available 24/7 by phone on 1300 22 4636 or on Webchat 3pm-12am AEST on our website: www.beyondblue.org.au/getsupport . One of our friendly counsellors will be able to talk through these feelings with you and can offer support, advice and referrals. 
 
Please stay in touch.
 

[Guest_1643]

Hey The Lost One, There is help out there

It's hard keeping a job when there's so much going on, somtimes its just one day at a time. But I understand totally the pressure for work is hard ... i'm returning myself to work after struggling with my mental health and understand it's so hard.
Have you told anyone about the issues you have with plucking? It's quite a common issue, and there are resources out there to help. Please don't worry too much because many people struggle and overcome this. Hope you are okay today The Lost One, and big welcome to this friendly forum. Hope you meet some kindred spirits and have some good chats in this space.