depression from regret

mikayla_f
Community Member
I have been having bad thoughts about regret for the last month and I need some help im so stuck and feel like I want to die
2 Replies 2

Sophie_M
Moderator
Moderator
Hi mickayla,

Thank you so much for taking the brave step to share your journey with us here today. We know it isn't easy but it's important that you did.

Our forums are a safe, non-judgmental place for users to give and received support from others who are or have experienced something similar. We want you to know we're here to provide as much support, advice and conversation as you need.

Our support service is trying to reach you by email as we are worried about you. We'd strongly urge you to reach out to our friens at Lifeline on 13 11 14. If you feel like you're an immediate danger to yourself or others, then this is an emergency and you should call 000 straightaway.

Please keep checking in and letting us know how you're getting on whenever you feel up to it.

Hi, welcome

Regret is an annoyance we can do without. Hindsight and wisdom comes from mistakes.

Please google

beyondblue topic guilt the tormentor

beyondblue topic worry worry worry

TonyWK