Hi
I haven't been diagnosed with depression or any mental disorder, my parents have never considered seeing a therapist or anyone for mental health, so no one knows I haven't been feeling too good mentally. I'm not sure what's wrong, but during the day at school, I'm completely fine and happy, though when I arrive home I never feel happy. It seems like I feel sad when alone, but I can't be surrounded by people for too long or I'll feel sad and out of control. I've felt like this for a while, but I have no one to talk to because it is either awkward or I don't want to feel like a burden. Someone help me please, I've been crying myself to sleep nearly every night. Seeing a therapist or talking to someone about this in real life isn't an option. I don't want people to think I'm trying to seem 'cool' because at my age, many people tend to say they have depression or whatever to seem cool, and I might be over-thinking it, but I really need advice
Thanks
