My mum pointed out today- 'Do you have depression' during an argument. Since then, I've been wondering to myself if I do have depression or if its just a silly personality trait I have. Its too difficult for me to visit a GP, but at the same time I don't trust the 'tests' you can do online. So i'd rather ask what everyone else had to say.
Here is a reference to some of things I go though. Firstly, I over sleep big time. Go to bed at 12-3, but i sleep in till about 1pm (non work days). Very unhealthy sleep schedule, i know, I either oversleep or under-sleep. And I am usually still tired 50% of the week.
My diet is also very terrible, I don't eat in the day, usually skip breakfast and lunch but then I overeat at night time. I tell myself I need to change, but I have no motivation. My relationship with my mum isn't great at all, and it doesnt help that she doesn't have the best of filters. So now everytime i see her, i think "what will she say next?" She's clearly addresed to me im overweight and lazy. And usually I watch youtube at home when im not working, but i find myself skipping through the videos quiet bored, but I do this for hours.
I constantly have the thoughts that im not perfect, and im easily the least fvvourite child but as I said, I find myself to have no motivation to change. I can say I have a massive dream to be a Town planner, and im heading into university in about two months time. Im somewhat social in the week, but at the same time im a little to excited in stopping my connect group I have when I start uni.
Is there anything else I should include? please let me know.
