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A hopeless situation
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I am currently having a major depressive episode. I don’t remember ever feeling this bad. This time there are so many things wrong in my life, I can’t see things getting better.
I have been off work with an injury for the past 3 months and the only time I go out of the house is to appointments needed for my injury. My children have been taking me because I can’t drive at the moment. I don’t want to be around anybody, I cry all the time, I have no energy, I sleep up to 15 hours a day, feel no joy in anything and there is no light at the end of the tunnel.
When I do go back to work, it’s a job I hate and dread going to work and struggle to physically do the job now. Can’t afford to train to do anything else and I am already 50. It’s almost impossible to get new work at my age, especially being in low entry level employment.
About 18 months ago I found out that my 18yo daughter had been molested by my nephew from the age of 11. I blame myself. My daughter now has ptsd and all that goes along with that. I don’t know how to help her. My sister, who was my best friend, doesn’t speak to me anymore, because she blames my family for what happened at the hands of her son. My children and I are mostly ignored by the rest of the family as they would rather pretend that nothing happened. I also work for that sister, the situation is miserable. Last Christmas my children and I only had each other, while the rest of the family, all 28 of them, all had a wonderful Christmas Day together. I am dreading Christmas.
I have been separated from my husband for almost 10 years, and I gave him my house in the settlement. Now we are in unstable accommodation. It’s constant stress. My ex’s girlfriend now lives in my old house and my children are no longer welcome there because she doesn’t want them there.
All of my teeth are loose because of all my medication, and I don’t have the money to be able to do anything about it. I won’t cope at all with losing my teeth. It’s another thing I can’t fix.
Reading through this sounds like I’m being a selfish sook. But I feel the whole situation is hopeless and can’t be fixed. Although I would never do anything to myself because of my children, I wake up everyday and wish I didn’t. I just don’t want to be here and deal with this crap every single day. I don’t know what to do. Please help.
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Welcome to the Beyond Blue forums. We think it's really brave and important that you reached out to the community at this time. This is a safe and non-judgmental space to share your thoughts and feelings so feel free to keep checking in to let us know how you are going.
We wanted to let you know that we have sent you a private response offering you some extra support that you can use in addition to these forums. You are not alone in this.
Please take care,
Sophie
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Starry
just wanted to say I don’t think u are being a selfish or a sook at all. You have a lot going on right now and some serious events taking place.
My little bit of advice would be start small, moving forward. Each day take care of a small task and work your way up. Start with some small goals and move up as you increase with energy and motivation. Some exercise, even if just a ten minute walk to start will be a step in the right direction. And mainly seek some professional help.
Take care. I hope you begin to feel better soon.
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Starry that is good you are seeking help.
Some journeys are hard and long. I’ve been going through a rough separation for ten months. But I use my kids as my motivation to keep moving forward. To make sure each day I make myself just a little bit better for them.
Try setting those goals of what u want to achieve. Reward yourself when u do and don’t kick yourself if u don’t quite reach them how u wanted.
I hope u start to feel better soon