Hey Chris. You know I for one have been searching for normal all my life and I'm 51 now so you're certainly not alone mate. It takes some time to stop being hard on yourself but you must start somewhere. Stop today. Start being kind to yourself mate. Try and like the little things about yourself. Things like how quickly you can tie your shoes for instance. I know it sounds ridiculous but looking for positives in yourself becomes a habit. Start that habit now mate. All the best, Greg.
Thanks mate this particular thing hasn’t been bringing me down. It’s just a weird thing that goes on in my mind lol. Not sure has to even explain it very well. I know I’ve got some skill I’m really confident about. Say going shopping and paying at the till, I’m like this staff member looks so professional. At work I’m like fell like a hack job lol but I know I’m not 🤨
