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What did I do.
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Hey Justin,
Welcome to the forums and thanks for reaching out here. It sounds like you are going through a hard time, i'm sorry about that. Have you spoken to anyone about your anxiety, If you are feeling anxious around people when they cough? If you haven't, I would recommend to see your GP and ask for a referral to a psychologist or a counsellor to talk about the problem. I think you might feel anxious because of the pandemic and the uncertainty it brings. Now with everything opening up and life is somewhat returning back to normal, it is making you anxious when you hear people cough. It is normal to feel anxious about COVID even if you are vaccinated. I think it could be something some people experience now, but eventually things will get better soon. Hope this helps. Thanks.
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Hello Justin95,
I don't really understand, so, I'd like to ask, what are people are doing that tells you they are faking coughs around you?
You don't know them, they don't know you, is that correct? If so, why would they do this?
I am just trying to understand.
I am also hopeful that as more people are vaccinated, & boosters are given as well, & fewer people end up in hospitals, with serious illness from COVID-19, all our anxious feelings around COVID-19 will ease.
& why the bleep would people on YouTube be posting videos of themselves faking coughs?
I think it would be better to find someone, a counsellor, therapist, psychologist or psychiatrist to help you with what you are experiencing. If you have not done so, your GP is a good place to start.
mmMekitty
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Hi Justin95,
I'm still not really getting this, unless these strangers & people on YouTube have nothing better to do???? & why YOU, specifically? I don't know you, & I don't feel any urge to fake coughing for any effect whatsoever. I wonder why people waste their own time posting videos of themselves acting as if they actually have no sense at all. If they are trying to prove their superiority, in my opinion, they have failed.
Truly, if, while you are out in public places, & you think someone is faking coughing to startle or bully you, the best way to respond is to not react. You could wear earphones & play music, so a sudden noise will not so easily startle you.
If watching the videos is not helping, then I think it's time to talk to someone about this problem. It is too disruptive to your life & your emotions.
All the best,
mmMekitty
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Hello Justin95,
When I had been bullied, the one thing that helped the most was realising the bullying was not actually about me. Sure, it was aimed at me, but no, really, the bullies have issues of their own that have nothing to do with me. I could not care a crap what they say or do anymore, because I know it's not about me. Even if they were to yell my name, I KNOW it is not about me.
Often, bullies are lonely people, who feel small & powerless. I feel sad there are people who spend their precious time being mean to others. There are many,, many far better things to do with the time we have.
I'm curious, have you asked your Psychologist for ideas about how to cope with the bullying?
mmMekitty
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