The continuous loop of anxiety

[CMF]

Hello friends, 

I have been on the forums a long time. My issue is anxiety.  It usually comes & goes but last 6 months it serms constant. As soon as I get over one thing I am triggered by another. I can't seem to find much peace.  I tell myself I can't control the future & all I have is this moment & nothing bad is happening but the thoughts continue...round & round.

I'm tired of it. I just want some peace.

Cmf