Feel like I'm going crazy

[Luna_Eclipse]

I have had the worst week everyday I feel like I'm dying and losing my mind and becoming so angry. I've tried therapists, psychologists and my GP.

I'm all alone with no support system and I feel as tho it's time to check in somewhere yet have no idea where to go or how to get there.

I need help. and advise

[geoff]

hello LE, if you're not been getting any help from any of these professionals then I'm so sorry for you, and I get the feeling that you want to be admitted into hospital, maybe we can help you, but to do so, we need a little more information on your condition if that's possible. Geoff.

[To_Learn_How_To_Learn__Is]

Hello Luna,

I'm not entirely certain if you will see this or not but I will write to you nonetheless.

I feel entirely the same. There will be no advice I or any other could give to you that you don't really already know yourself (presumably you've heard of health and wellness interventions and such).

I personally believe that my insanity is due, in large part, to my slow-onset insomnia and diet (lack thereof).
I have considered the idea/notion of admitting myself into a hospital but the idea itself opens a whole new can of worms in terms of anxiety.

I can't offer you some profound gold nugget of advice but I can offer some company. For now try following GoalCast on facebook and check out a couple videos, see what it potentially stirs up inside you then experiment with that.

I hope you see this and know I am sitting next to you in frustrated silence, I don't know what to do, but I do understand.