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Daughter has anxiety and refusing to go to school
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I’m at a complete loss, my daughter is really struggling and things seem to be getting worse. She is refusing to see anyone for help. She is worried about her hair everyday, needs to to be beyond perfect - even though there’s nothing wrong with it, she is absolutely beautiful and she just can’t see it. She gets up everyday to get ready for school but it’s very hit and miss if she’ll go. Lately she will get ready for over 5 hours and then gives up with what seems like a panic attack/anxiety. She does all her school work at home but is still falling behind which I think could make things worse. Later on each afternoon she will apologise for not going to school, speaking nastily to us and makes a great plan for the next day. For the last three weeks this has happened daily. I don’t know how to help her anymore, we’ve tried so many things and she won’t follow through with anything. This week she has attacked me, screamed the house down and absolutely freaked out, today because I wouldn’t walk away and just accept the I’m not going again. She is 16, at a great school, has lovely friends and so much going for her. I think the issue is the hair and I don’t think there is any bullying or anything going on. Please share your experiences and if you’ve been through something similar I’d love your advice. Thank you
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Hi, welcome
Anxiety is a serious illness often leading to depression. She should be getting professional help starting your her GP.
In my school days long hair was fashion, I had thick hair and was mocked when I tried to grow it long. It can be a real problem for a teenager. Yet, like you, my mother said "you have nice hair". At 17 I joined the airforce where all had short hair and I felt normal. So I know how she feels and this paranoia follows us through life. This girl certainly needs help.
For some parents we think we can "save the world" with our techniques but often thats not the case regardless of you being a very good parent to your child. On occasions they need expertise in the medical field.
I dont have much else to say but feel free to reply anytime
TonyWK
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The warmest of welcomes to you as you feel and express great concern for your daughter while also feeling your own frustration (completely understandable).
Definitely hard to know what's going through our child's mind or how their brain's actually working. It's not until everything becomes clear that you think 'It all makes complete sense now'. Until then, not a lot makes sense. For my own daughter (who's 23 now), it was her eyebrows that had to be perfect for secondary school. She's always had extremely fair eyebrows, which gives the appearance of her not having any. They had to be perfected with an eyebrow pencil. While her brother was always on time to leave the house for school, we'd end up sitting in the car waiting for her for at least 10 minutes. I pride myself on being a fairly zen mum but she would seriously test me. While she had a number of challenging traits, it wasn't until a couple of people added up her traits to possibly equaling ADHD. She went and got tested a couple of years back and ticked a lot of the boxes for an official diagnosis. Btw, she eventually overcame the eyebrow issue by dying them 😁
Not suggesting ADHD but just what certain traits represent. The perfectionism, for my daughter, is about managing the feeling of 'the stress of something not being perfect'. If it's perfect, in her mind, the relief is like a high or offers a much needed sense of calm or release from stress. For your daughter, perhaps what she faces is not 5 hours of perfecting her hair but 5 hours of stress instead. I imagine the closer it gets to leaving for school, the more stress she feels until it becomes unbearable. In that case, relief comes in the form of giving up and not going to school but then another problematic emotion comes up based on not going to school (maybe a sense of guilt or anger with herself). Emotional regulation, which includes managing feelings and developing greater levels of self understanding, can definitely be challenging to achieve.
Whether there's something going on at school that's leading your daughter to face these challenges or it's more to do with the way her brain ticks, it can be hard to know. I really feel for you. Btw, I can relate to offering my daughter strategies for managing only to be met with angry words of frustration on her part. Often she'd say in anger 'You just don't understand'. It's true, I didn't. I didn't fully understand back then the true impact of her inner dialogue, the frustration she experienced, certain obsessive compulsive traits and the reasons for them, a lack of much needed focus on school work (based on her not wanting to feel those challenges) and the list goes on.
At the end of the day, while we can be diagnosed with a certain brain state and face the challenges that comes with that state, it's important to also acknowledge who we naturally are. If we're a natural born 'feeler' or 'sensitive' (someone who feels or senses everything so easily) that kind of ability needs to be mastered, otherwise it can feel like one heck of a curse at times while feeling completely out of control. I should add that with both my kids, what led them to seek a diagnosis was based on the fact that their brain was making life hell in some cases and they wanted to know why. My son's diagnosed with level 1 autism. Could be a different approach with your daughter, 'Do you want to go and find out why your brain's making your life feel like hell at times? Aren't you curious'. Maybe triggering her to feel a sense of wonder or curiosity could be a way to go.❤️
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Hi, would she see a dr about anxiety medications. My daughter was similar but her friends would talk her into coming to school but most days would be lucky to stay the whole day. But she was being bullied. Hard to know how to know how to help if she won't talk. Would she write you a letter or talk in text. Sometimes easier to not be face to face.
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Hi Guest,
Thank you for writing in. I don't have children of my own but I had a young sibling who went through a similar experience to your daughter. Anxiety is a horrible thing, and her lashing out towards you is a reaction to what is going on internally. You see so much beauty in her, but with the way she is feeling it can be very difficult for her to see that for herself. Her apologising and then speaking nastily is all a reflection of whats happening inside. It sounds like she is hurting a lot. I am not sure if you have tried getting her to go and see a psychologist. There may be things she is not sharing with you that she would feel more comfortable speaking to a professional about. It can be daunting opening up to people who know you especially at that age. I dont know why that is, but it can feel so much more vulnerable.
Have you spoken to her school teachers about this? They might have some insight into her behaviours/peer relationships that could give you more of an idea of what is happening. Although there might not be any direct bullying happening, sometimes indirect pressures and expectations can cause this anxiety (social media, comparison within peer groups etc).
I hope some of this advice helps. Just keep showing up for her and reaching out. She needs your support now more than ever, despite her efforts to push you away.
Kind regards and best of luck,
Daydreamer.
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Morning,
I just read your post and it sounds Oh so familiar with my situation... my daughter who is 13 is battling these same emotions. She wants to be perfect and pretty but if something doesn't sit right usually her hair or makeup she just spirals. She has extreme anxiety we are in the process of getting her an adhd assessment and hoping this leads to getting her anxiety medication....
She isn't popular at school and really struggles with friends but now with the school refusal we are exhausted 😴
She is at a really good school and has so much support, and we have been going to developing minds for a year and a half child psychologist but its not helping ....
We really hope medication will help .. hope it gets easier but sometimes when people offer advice its stuff you already know so goodluck.
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