Not coping with anxity

I have anxity and finding it hard . And i  have problems at  home  that  are  not  helping 

1 Reply 1

Hi there,

 

My heart goes out to you in this time of anxiety, it sounds like you have a lot on your plate with some struggles you are also facing at home. I was wondering if you would like to provide a bit more info on what exactly is going on and how it has been affecting your mental health? 

 

You are not alone, many people struggle with anxiety and it is really difficult. You are more than welcome to keep chatting on here, we are here for you. If you need additional support, you can call the BeyondBlue number 1300 22 4636 to chat with a counsellor one-on-one. 

 

Hope you're ok and please look after yourself 💙

Kind regards,

PsychDiaries