Cherophobia The fear of being happy

[Matchy69]

Hi I think have this Cherophobia and wonder if anyone else has this.

I am scared when I am happy that something bad will happen as this is the usual case with me all out through my life.I seem to want to be unhappy and just waiting for something bad to happen.How do i overcome this fear or do I just live with it as this is the safe option.I am scared of heights so i stay away from hsights so do i just stay away from happiness?

Your thoughts are welcome.

Take care,

Mark.

[Guest_4643]

I'm glad to hear that Mark, and thanks

[Matchy69]

I went outside to do some gardening but it rained so i came inside.I should be cleaning my sons room but cant get motivated now so just watching some boring movie on tv.

[Guest_4643]

Sorry to hear that Mark.

I've been the same lately, I have stuff to do like clean around the house and I feel so lazy and unmotivated, as much as I tell myself to do things, sigh.

Hope your day gets better.

Tayla

[Matchy69]

Hi Tayla i started weeding the front garden and then it started to rain and it is raining heavy now so i cant do anything outside so i lost all motivation now.My son has toys and stuff everywhere.I will see if i can cleanup later.

Take care,

Your friend,

Mark.

[Guest_4643]

Hi Mark.

I'm feeling pretty bad right now, mentally. Physically too a little.

Hope your day gets better though.

Tayla

[Matchy69]

Hi Tayla big hugs from me.I am sorry you are having a bad day and not feeling good.If ever want to talk i am here for you.

Take care,

Your friend,

Mark.

[Matchy69]

Tayla how are you feeling today?

[Matchy69]

I decided to go for a motorbike ride tomorrow.I hope its all good.

[Matchy69]

Today is a perfect example of why i shouldnt do things to be happy.I had a good day and felt good but this evening it is going wrong and i am not coping.

[Guest_4643]

Hi Mark. What's wrong? I'm sorry you're feeling bad and not coping. I'm always here.

I'm sorry for not replying to you and others much though because I've been on and off the forums, just reading stuff but not replying. But I'm here now and I'll catch up on the threads shortly.

Anything I can do? I see the GP tomorrow but I'm still here. Sorry for taking a bit of a break.

Tayla