Hi ricardomartini
Two simple words can say a lot. When feelings run deep and when the appointments or roles we desperately wish others or some aspect of our self would fill are not filled all that well, it can just feel so enraging or heartbreaking at times. How to face disappointment constructively is definitely a massive challenge at times. I feel for you as you face this challenge. Appoint yourself the freedom to openly express this challenge as much as you need to.
