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Anxiety Sore throat
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Hey there,
It sounds like you're going through a lot right now because of that sore throat. I understand how health anxieties can cause us to spiral into a doomsday scenario (I've done that myself too many times!). Can I suggest you see a GP to get that throat checked? I don't think there's anything wrong with you, actually. But I hope that by seeing a GP and getting a professional opinion, you'll feel less anxious about it.
Kindly,
M
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Hello bill,
Congratulations on your graduating from high school..
I think the more we worry about things and put most of our concentration trying to notice any small changes with what your feeling, trying to feel every time we swallow if it’s a bit better or not...makes the feelings escalate even if nothing is wrong..
I think it might magically disappear tomorrow when your mind is on your friends, your plans, and talking together in your groups etc...for your schoolies week....
I would gently suggest..that if it’s still sore..once you get to your destination you could go to a local dr. or hospital while your there...just to be sure...to calm your mind..
I hope you have a great time and enjoy yourself..
My kindest and caring thoughts..
Grandy...
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