I'm so sorry to hear you are going through this struggle, it really is like our own war zone, going to battle every single day trying not to let it beat us...it just gets so overwhelming sometimes, and really does become unbearable, just know you are most definitely not alone in what you are going through, not that knowing that makes it any better or takes it away at all, but i feel it brings even the slightest sense of comfort knowing others in the world are experiencing the same/similar things....your anxiety sounds debilitating, i can relate, anxiety creeping up and hitting like a tonne of bricks for no good reason...it's just awful! Us as human beings feel the need to make sense of everything, and for the anxiety to happen without any reason is so confusing to us and it hits so much harder when there is no reason behind it i find...i hope seeing your doctor helps by adjusting your meds, that would be great if that's all that is needed to help you...if not i hope seeing your psychologist next Friday will give you some helpful tools and strategies to get you through this painful time...let me and all of us know how things go with your doctor and psychologist, i have my fingers crossed for you that this all works out for the better...hang in there you warrior! Keep fighting as best as you can, look forward to hearing from you 🙂
