Hey guys
I wanted to ask someone about my mood swings and how to stop them, but I didn't know where to go so I came here, looking or some help.
I've just started year 12 and already I'm stressing out majorly about all the work and pressure. My parents expect me to top every class and it's starting to make me break down and put more pressure on myself, and that pressure and stress has started to make me have horrible mood swings. I've gone from happy to so upset that I'm in tears in a matter of minutes lately and it's causing so many fights with my friends and boyfriend. I need to stop these feelings and these mood swings but I don't know how.
Please help or give advice?
Ruby
