I have no reason to always be angry and depressed.

[ham01]

Hi all,

I'm a young guy always mad and depressed about little things. I don't know why though. I know I come from a good home and that my parents love me, even though I fight with my mum all the time. I go to a really good school.

I really want to get rid of my anger/depression issues because i have started to notice a drop in my grades and I'm about to head into VCE and i really want to get good results.

I want some advice on how to get rid of these problems.

Thanks guys.

[BballJ]

Hi ham01,

Well done for reaching out for support, it is never easy to admit these things but knowing something isn't right and wanting to fix it is really good. I will ask firstly, what is it that gives you a lot of anger or depression? They are two different things.

The first thing I would recommend is perhaps speaking to your local GP and letting them know how you are feeling and they may refer you onto a psychologist so you can talk through how you are feeling and get to the root cause of it.

My best for you,

Jay