Dear Batman
Hello and welcome to Beyond Blue. If I tell you that people are more concerned with the inner Batman than one feature I expect you will say you have heard that before and don't believe it. And that's OK. It really is true but you cannot see this. The trick is be aware of all your flaws and all your good points.
Try writing a list of good and bad parts of you, much like a pros and cons list. Include your traits as well as the physical bits. This is where you need to be strictly honest with yourself. No false modesty and overstating. Do you have any siblings who could help with this? Sibling are usually the people who will give you the most honest feedback but sometimes like to string you along. If no siblings then what about a friend or two?
When you compiled your list take a good hard look. Where does your alleged fat face come in obviousness? Are you kind to others, do you have a job, do you help with the household chores, are you fit and healthy, are you honest in your interactions with others, do you like cats (or dogs)? I could make a huge list but these examples will give you some idea. Ask yourself if anyone cares if your face is fuller than someone else's.
Do you think a full face is a symptom of an illness? If so, go and get it checked out. You've tried dieting with no decrease in face size so perhaps this is your proper size. Count yourself fortunate. Most men have two left feet. Sorry, an attempt at humour.
If this concern is consuming your life then go and have a chat with your GP. You can get your face checked out and if it is still of concern the GP can suggest other options. I know these things can be a huge problem to people which is why you need to nip it in the bud ASAP.
Please write in again and give us a progress report.
Mary
