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I am unbelievably stressed right now
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Hi Sky Smith
I'm sorry that your situation is so rough in so many ways right now- this virus is helping nobody!
What is important is that rough times do pass, and self-care can be really important so that you can continue to help the important people in your life in a way that is sustainable and meaningful. Sounds obvious, but sometimes we all need to hear it. What does self-care look like for you? When can you do it? We can brainstorm ideas if you like, things you can do in your busy life 🙂 This will help ease your mindset as well so you are less stressed, which I hope will be the biggest relief for you.
Sending kind thoughts,
Taylor
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Hi Sky Smith,
Just wanted to check in on you and see how you are travelling. Have you checked my post- is there anyway way we can support you? Let us know if there's anything we can do, if you like.
We are thinking of you, hope things are ok for you.