Hopeless

[Tan779]

Hi there, I’ve think that my mind wasn’t in good condition. Sometimes, I scared of myself  because I don’t see any future in me. There’s no kind of life I’ve dream since I know that I wasn’t planning to live this long. Should I check on psychologist? It’s getting heavier inside my brain 🧠 

[Psychdiaries2]

Hi there,

A warm welcome to the forums and thanks for your honesty in your post. I hear you, it can be so difficult when you feel as if you don't have a direction in your life. May I ask if you're in school or working and what some of your interests are? It may be easier to pinpoint what you like doing/learning as a first step. Then, once you've reflected it may be easier to then start to plan some goals for the long-term. I would recommend seeing a psychologist if you wish, it can be great to get some professional advice. Of course, you can also check in with the BeyondBlue helpline here: 1300 224 636

Wishing you all the best and reach out whenever you need. 

Kind regards,

PsychDiaries