Feeling overwhelmed and trapped

Moody_blues
Community Member
I have been in a long distance relationship for 2 years my boyfriend has Mental issues but it hasn’t been diagnosed yet all our relationship we have said we wanted to go backpacking it finally got to the point where we felt ready to do so moved into his family’s house with him thinking it was temporary and he has told me his illness has gotten worse to the point where he can’t get on a plane can’t travel I’m trying to be supportive But I’m feeling trapped every time we come up with a different plan to compromise he changes his mind can’t do it and I’m just feeling trapped I feel awful saying that I know he can’t help it and it’s not about me but i guess I’m just feeling lost
4 Replies 4

james1
Community Champion
Community Champion

hello moody blues,

that is really hard when you want to do something, but your boyfriend for whatever reason cannot.

i think it is really wonderful that you are trying to be so supportive and are really understanding of his mental health issues.

At the same time though, it is at the same time necessary to keep your own mental health in mind too. as his partner, you are there to support him but not heal him. you are also supposed to be able to live your own life at the same time. It's a very fine balancing act when you are in love and want to help.

my girlfriend and i have figured out a balance that works for us. we have spoken a lot about my abandonment issues and even that i just don't want to leave my plants and animals at home all the time. so she very often goes on weekends away and even planning some holidays with friends, while i will be left behind. of course i will feel pretty rubbish while she's away, but i plan for that. I find things to do at home to keep myself busy.

perhaps it is worthwhile speaking to your boyfriend about that. it sounds like you really want to explore and just do more things, but feel held back and trapped? what if you could still do that? it may be a little compromise (perhaps a shorter time, perhaps your boyfriend won't be able to join) but it's really important that you don't sacrifice your life as well.

James

Thanks James I’m gonna try that and have another talk today about things I guess I felt guilty thinking about myself but like you say we need to compromise it’s nice to hear other relationships are similar

Desertrose28
Community Member

Hi

I have anxiety and it sounds really weird but when I travel I feel free and can do so much and learns heaps. You need to do what you want, go see the world and have an adventure. Sure you will feel sad for your partner but I am sure they will understand.

james1
Community Champion
Community Champion

Hello moody blues,

Yes, it can be so easy for us to forget ourselves when we are in a relationship with someone we care about. But if we lose ourselves, the relationship becomes just about one person and that isn't fair either. I'm glad to hear you feel better hearing that others have similar issues. Hopefully you two can also work out a good compromise that works for both of you.

James