Hi Melissa,
When I first read that sometimes you get stuck inside your own head, I thought, I can relate to that big time, but as I read further on it was not at all what I expected you to say.
Honestly reading about the car, my initial thought was Narcolepsy, but again as I read on, my thoughts changed.
The situation on your bed, That sounds like an 'Astral Projection' experience, or, perhaps it was a brief dream or even just an image in your mind that you were disconnected from. If it WAS a dream like experience, I would put a symbolism on it, the 'demon' you saw, is your inner demons, or issues, tearing you up.
As for in the car, it sounds like you were stuck inside your head then, I can relate to that situation as often when im driving, especially down a highway or something, I zone out into thought, but when I come back I cant really remember what I was thinking about or what it was I was thinking.
Weirdly this is a bit of a healing process for me, personally I seem to process things well while driving. However your situation sounds a bit more dramatic, I have to ask how often has this situation occurred?
Crystal is also right, you could be suffering from some sort of hallucination, don't let yourself feel this means your like some totally messed up person or something its more common than you would think.
A big thing to look at. Are you on any medications or recreational drugs? I have known at least one person to suffer hallucinations from the basest of recreational's, marijuana. But mental illnesses can cause this too as Crystal said. And being mentally ill does not mean your some psycho or something either, the majority of the population suffers from some form of mental illness or varying severities. Your obviously still functional so I would not put you into a severe risk illness category, however situations such as driving do pose a severe physical threat to you at the moment.
Crystal is right, you need to seek some sort of help from someone and the best place to start is always a GP.
Perhaps try to keep a log or 'diary' of the situations you are experiencing as often it is hard to recall everything on the spot when you are struggling with something..
Hey... Just going to throw this in.. Don't be ashamed or stressed about breaking down or crying, many people don't realise this is a natural occurrence and feel weak letting things out, its a natural healing process, let it be if it needs to be and don't hold back!
