Hello . Just joined the beyond blue forums. Thank you for having me. I've suffered anxiety depression ptsd for many years and recently went through a traumatic experience that had affected me so much that I feel I'm regressing instead being stabilised. All suggestions welcomed of how to get over this . Thank you for reading.
Hi H-app_y, Thank you for sharing more about your experience. Wow your dedication to helping others for over 50 years is truly admirable. It's important to take care of yourself too, and we're here to support you as you navigate this challenging time. Don't worry about the technology - take your time and reach out anytime if you need help. We're here to listen and support you at your own pace. Take care, warmly, Mark
