Hello,
Welcome to the forums, thanks for stopping by!
It sounds like things are really tough right now, so it's okay to feel a bit exhausted, especially if you have been fighting for as long as you have... what has this fight looked like for you exactly? It might be helpful for our community to know more so they can help you!
I think it's great you have decided to reach out, even though you are feeling sluggish. It's hard to make yourself do anything when you feel this way, isn't it? Do you ever have moments where you feel even 1% happier or more energised? If you're not sure, can you pay attention to that today and then let us know?
😊
I am glad to hear you don't plan on doing anything drastic, but if those thoughts do start to creep up and become overwhelming, you can connect with Lifeline for more support on 13 11 14 or via webchat here:
Lifeline Crisis Online Chat Service | Lifeline Australia
We know this is a hard time for you, so please don't hesitate to reach out whenever you need. Our community will be here to support you and rediscover your joy! It might just take a little time and extra nurturing. You're doing a great job simply by showing up, remember that.
Speak soon,
Sophie M.
