The same old story

Grimnizmal
Community Member

Hi everyone,

I just want to see if anyone has been in a similar situation to me, and has overcome it in some way. I hope this isn't too long so someone actually reads it.

For as long as I can remember, I have been depressed. I never really tried to seek help, as I didn't really understand my problem till about my early 20's. I am now 30. I have been on and off medication, I usually just stop taking it because I don't know if it's working or not. However I am currently on medication, but I will probably stop taking it soon.

My childhood was fine, not really that remarkable in any way, no traumatic experiences. I had friends in school, and while I did not try in any way (I've never studied), I completed year 12 with pretty good results. I went on to work at Aus Post for 10 years, which I resigned last year. I was making roughly 100k a year (I managed to rise up the ranks very quickly), but I was so unhappy, so I left my girlfriend and my job at the same time and moved away.

After school, I moved into Sydney to live with a friend. I also began working out (I was really skinny) and really buffed up. I worked out religiously for about 3 years, then I stopped. As time went on I slowly lost nearly all my friends (they lived far away). I do find it hard to make new friends, because I am a terrible friend. I make no effort to contact or organise anything, but when people are in my company they seem to like me. This lasted for about 2 years, then I fell out with my final remaining friend because of something I beat myself up every day for, which I won't go into.

I have no goals, no ambition or drive to do anything. After I quit my job, I thought I would try university. I arbitrarily picked a subject I hoped I would become more interested in, but I always find it hard to be interested in anything. I am really struggling with university, as I have no drive to study. Just today I missed my first practical, and tutorial (I can only miss 2, and this is week 2) because my sleep pattern has turned to shit, and I'm awake all night.

I cannot get assistance from the government for Uni fees, so I had to pay all my fees up front, which was the last of my savings from my job. I cried when I looked at my bank account and all my savings were gone. This was really embarrassing as my girlfriend was here.

I am lucky in some ways, as I know I'm not a bad looking bloke because I've somehow maintained a bit of my muscle. When people are in my company, they seem to like me.

2 Replies 2

startingnew
Community Member

hello and welcome to BB.

Things sound pretty tricky for you, well done for reaching out here. i dont have those sorts of experiences however i wanted to welcome you anyway.

With friends, maybe joining with an interest group would be beneficial? you may need to make an effort though. friendships need to work both ways too.

You said you were beating yourself up over something constantly- i wonder if seeking some professional advice and support to help you work through your thoughts and emotions surrounding that? . It might also be worth talking to them about your sleep to, it can be really hard to function at all when your tired.

your uni counsellor im sure would be able to help you as well with some guidance and support. i think that service is free.

Can i ask why you cant get government assistance? surley they can help with something....

Doolhof
Champion Alumni
Champion Alumni

Hi Grimnizmal,

Welcome to the community here. I see that Startingnew has responded with much the same as I was going to write and suggest.

Medication may well assist you to start to feel better. Sometimes we can make our situation worse if we stop and start the medication then decide once again that we do not need it.

Have you done any reading concerning how to help yourself with your depression?

Is it possible for you to make up a list of things you would like to achieve each day or each week? Make the list realistic and see what you manage to achieve.

I know it is really hard to do anything when you feel so lousy, sometimes we really do need to push ourselves and find determination and motivation when we feel like it has disappeared completely!

For some people just getting out of bed and having a shower is a huge achievement.

Startingnew has offered some helpful suggestions. Hopefully others will be able to make other suggestions as well.

All the best from Dools