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Newbie
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Hi everyone
Just joined so thought I would say hello.
33yo female
Suffer from anxiety and (I think) more recently depression.
2 years ago had a major episode of anxiety and every since then have been in a weird limbo with it.
Lost a lot (pretty much all) of my friends due to isolating myself etc during that time. I was never able to salvage the friendships.
On here hoping to find some people who “get” it.
Thanks for reading
xx
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Hello BeeHappy and welcome to the forums,
I'm glad you joined us. Your story is one unfortunately so many of us here can and will relate to.
Being lost in the chaos of your mind and trying to just survive often means we isolate ourselves. I do too even now after years of learning and managing my depression.
Have you had any luck forming any new supports offline? Sometimes people are unwilling or unable to forgive. They take our disappearance as rejection and are hurt. But there is hope. You can still develop friendships and self care.
First of all you are in good company here. If you feel alone just join in on any thread that interests you. We're all peers here so any advice or friendship you have to offer others is just as valuable as others who have written here for a while.
Secondly have you checked out any of the offline support groups in your local area? Library notice boards or any mental health services such as women's health centers are a good place to start looking for classes or activities. I have found groups like this are great for making friends who understand and have patience for you.
I hope you can write more and join in. You are very welcome here.
Nat
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Hell BeeHappy, and also a warm welcome to you.
It is a concern about this major episode of anxiety you had and usually, depression follows.
When anyone happens to get this illness their 'friends' normally disappear, either they don't know what to say or they don't know how to cope, so they go away, but along the way you meet other people who understand what's going on, maybe they have had depression themselves or someone very close to them has had it, that's what links them to you.
I hope you know you have people who care about you on this site and people who you can trust.
Love to hear back from you.
Geoff.
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Thank you Nat and Geoff for taking the time to reply - I really appreciate it.
Nat: part of my anxiety is social so it’s a big step to join a group alone. It all feel like a vicious circle. But I will definitely keep it in mind.
I’m very happy to have found this forum to be able to be honest and also to have other people to “talk” to.
Thanks for making me feel so welcome.
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