Hi, welcome
This forum is about seeking advice and/or support for mental health issues given by members that have lived experience. It can be used as an in between visits to professional health carers but not a replacement of those services.
We are available for you to post 24/7/365 and we have a team of Community Champions that log on regularly to answer your questions.
We have a comprehensive library just use the search bar.
You have posted in the right space. You can answer this post or if you prefer to post a new thread choosing one of the available topics. If the latter choose a topic after pressing "forums" at the top and type away.
TonyWK
