hi Gigi, 25 years is a long time to suffer from this, far too long and each time you have an attack it pushes you down further into that black hole, but we know what it's doing but don't ask for any help, why, well maybe we are too scared to open up to someone who would be able to guide us through to a better place.
Years ago we used to hide these fears because we always thought that people would tell us to just get over it, that's impossible because it doesn't help you get to the core of the problem and why they are happening, so our life continues on but it's a struggle.
There maybe several reasons why these attacks happen but you may not have identified them and that's why you need to go and see your doctor. Geoff.
