Anger and depression

[Train79]

Hi. Im wondering how common it is to get so angry it wears me out... I was poorly treated and mis diagnosed. Now i have permanent injuries as a result of that. Ive saught a lawyer but still want people to pay.. I know its not healthy. Is this common???

[Sophie_M]

Hi Train79, welcome to the forums.  We have a long-running discussion on anger that you might wish to join in and read through:

ANGER -> are you reactive or mindful when responding to people?