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WHEN IS THE RIGHT TIME TO TAKE THE DOSE?
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He also said by doing this it may limit the munchies during the day.
Fingers crossed.
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Yes, I take my antidepressant medication at night to avoid tiredness. It works well for me, but I guess like anything else you just have to try it and see.
Good luck!
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dear Chunky, tiredness I know all about this, as I sleep about 10 hours a day and by 3.30pm I have to go to bed, that's why I get up early, but I have to have an afternoon snooze as well.
So I don't have any social life, and if my routine is disrupted it buggers me up for the next day, and this is also because of my OCD.
I take a huge dose of anti-epileptic medication which doesn't help and a couple of glasses of wine also sets the ball rolling.
I take 1 1/2 in the morning and the same at lunch time, but take the anti-epileptic morning, lunch and well it's not dinner time but for me it is, so that' 3 times a day.
My daily hours have slowly changed over a period of time, as before 9 pm was bed time.
I would gladly give some sleep time to those who can't sleep. Geoff.