Hi everyone
I am looking to join/participate in a support group. I don't know how to find one to suit my circumstances.
In short, I have anxiety and PTSD from being verbally and physically assaulted by a supervisor at work over an extended period of time.
In my googling, all the support groups don't seem to apply to me. It wasn't sexual abuse or domestic violence. I don't have physical or cognitive disabilities. I am over 25 years old but still young. I wasn't abused as a child. I don't have children myself. I haven't been in jail. I don't have a refugee or culturally diverse background. I don't need assistance with housing daily living support. (I mention all these as they seem to be a common theme for support groups).
I am mostly a functioning person, I work full time. I engage with a psychiatrist on and off (I'm off at the moment). I just want to see if a support group will assist with feeling less alone. It's a strange set of circumstances.
Does anyone have any ideas where to look? I live in Queensland but also happy to participate in online groups. Also able to pay for the service if required
