Dr in Shepparton

[Jarg]

Hi,

I am looking for a GP in Shepparton (Victoria) or surrounding areas to see regarding my anxiety.

I have suffered from anxiety off and on for a number of years. Two years ago it was diagnosed and I started taking medication which really helped and put me at ease. 12 months ago I moved interstate and my new GP wanted to take me off it after 6 months (didn't really ask any questions about my condition etc), so I did not go back to him and have been off itfor about 6 weeks now.

 However, I am experiencing the same symptoms as previously (irritable,  difficultly sleeping, tight chest, always wanting to take deep breaths but can't, etc). I am looking for a new GP in the Shepparton area  that understands this - can anybody help or recommend someone? 

 Thanks 🙂

[Chris_B]

Hi Jarg,

Welcome to the forums. I hope you'll stay and chat to us about how you manage your anxiety, our members will be happy to share their tips and strategies with you. I have been on medication personally for a number of years for depression and anxiety, but still have ups and downs. The coping strategies you can pick up from a good psychologist, and also from others that are experiencing similar symptoms, can be the best thing for you in the long run.

To find a GP near to you, please use our practitioner directory here. You can search by postcode.  Your GP should also be able to give you a mental health plan which gives you 10 Medicare-subsidised sessions with a psychologist.

Hope to hear back from you soon.