FAQ

Find answers to some of the more frequently asked questions on the Forums.

Forums guidelines

Our guidelines keep the Forums a safe place for people to share and learn information.

Supporting a depressed husband - seeking hope

815
Community Member
I am married to an amazing man. We have been together 20 years, married for 15 and have 2 amazing daughters. We have always stood by each other, and he has always been loving and supportive.

Towards the end of last year, my husband told me he was depressed. At that time, I asked him to get help. He said he didn't want to and we left it at that and things got better for a few months. But for the most part of this year things have been very up and down,. A couple of weeks ago he admitted that he wanted to die.

I know nothing about depression so every time we talk about it, I ask him to get help. However over the last few weeks he has stopped talking to me, and started sleeping in our spare room. He has told me that I can't help him, he wants to go it alone, I haven't been there for him, and may other hurtful things. I keep telling myself that it is the depression, but it causes me great pain and sadness.

Last week one of his oldest friends contacted me to tell me that my husband had been to see him. He told him he's lost and disconnected, doesn't know where he is, and how or where I stand with him. But his friend told me that he loves me, and that I can't give up, even when/if my husband says he has. He hasn't given up. But I need to be patient and try to find a way to reconnect. I cry every time I think of this.

I do believe there is still love there. But I can also appreciate that the depression probably leave very little room for him to feel/see anything else right now.

I know the priority is to get him help. However as he keeps refusing, I feel there is little more that I can do.

I know he needs professional help and as long as I still have the strength to, I will keep trying to convince him to get help.

I am writing this post basically because I need hope. I need to know that there is light at the end of the tunnel. I need to know that loving him and simply being there for him (even though he says it's not enough) can get us through this. So if anyone has any experience, stories to share, tips and suggestions on how to reconnect, I would be very grateful.

I know that it sounds highly idealistic, and we don't live in fairy tales. But I have to keep believing that we will get through this somehow.
230 Replies 230

815
Community Member

Hi teamwork,

I just wanted to reach out to you, and let you know that, your words have been heard. I felt every single bit of heart ache in what you wrote. And I hope that since you have posted that things have progressed and maybe improved a little? Reading your post, I can tell how amazing you are, caring for your three kids and standing by your husband, even if he has chosen not to stay for the time being. It must be difficult.

Working on yourself is not selfish. It's something that is very difficult sometimes for us to accept, putting ourselves first. But we have to, for the sake of those we care about. So I hope you have found some time to take care of yourself too.

Please check in and update us if you feel up to it.