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My Girlfriend hates her life and it’s destroying me

B_Jenkins
Community Member
so these past few months have been mentally some of the worst months of my life, not only have I been super depressed as a result of school-related anxiety etc. my girlfriend has also been crumbling along with me. I’m in year 12, and in 1 month I will be doing my HSC, meaning this is the most frustrating, scary, anxiety-ridden experience of my life, and my girlfriend ( who is in the year below ) is also severely depressed. She has a very busy schedule, and we only get a chance to hang out on weekend nights. As a result of this she is always tired, sad, angry, anxious and so on and so forth. I try my hardest to take care of her; I listen, I care, I suggest, I comfort, but being in the midst of the HSC I’m also struggling and am finding it very hard to cope with everything going on. I’ve thought about ending the relationship, but I love her unimaginably and can’t do it solely because of a few months. Yet everyday, she gets worse and worse, and therefore I get worse and worse. She will tell me almost every night how she hates every aspect of her life, how she hates always being tired, always being sad, and straight up hates herself. I try to help but nothing I do makes her feel any better, she just shrugs it off and gets frustrated with me, hence making me stressed and having to prove my care for her. She’s not a bad person, like at all, but she is making me feel like I am because i can’t help. I’ve told her to try and free up some space; like telling her to maybe drop her dancing classes or soccer because that’s why she’s always tired and never has any time, but she’s been giving the same excuses of “it’s almost over” or “i used to be fine doing them all” for months now. I simply don’t know what to do, and because it’s not getting worse I’m scared she’s going to hurt herself
1 Reply 1

white knight
Community Champion
Community Champion

Hi, welcome

I do have a few suggestions.

When you chat about giving up soccer or another activity, she has to take your suggestions seriously. Burning herself out is likely with so much going on. Tell her that if she stopped one activity it will free up some extra time and you could be together for some of that extra time??

You cant "save the world". In other words, some things in life you cant control and other peoples decisions you can advise then its up to them. IMO there is no way I'd consider splitting up from her. She seems not mature enough though to make decisive decisions on her daily life. This area of development might take an extra year or two before she'll realise her priorities and seek less things to fill into her life.

Seek a routine time that you chat on the phone or on the computer. Set aside an ideal time like when you need a break from your studies. Listen- its the hardest thing to do but its the price oyu pay for being together...she needs you to listen but that doesn't mean finding a remedy for every issue she has. Reassurance- telling you that you are there for her and you love her etc. Girls like that. Girls are different than guys. Read the book- Men are from mars, women are from Venus. or extracts of it. Girls emotions are so out there!

Questions- put things to her as questions. eg "you seem really tired, have you considered dropping off one activity?" putting it in a question is better than telling her.

Life is about juggling issues and people. Give her the reassurance she craves and allow her time to find the balance of activities and tiredness. Suggest in a questioning type manner.

All the best. Repost anytime

TonyWK