Hi Squishy
I’m really sorry that you haven’t had the responses you were seeking in your earlier posts. Hopefully Geoff and I (and others) can improve your sense of support from this community this time around.
I also support and care for a loved one with a mental health condition (my adult daughter who experiences OCD and anxiety for over a decade). It’s not easy, I know.
I can really empathise with your feelings of despair in your relationship and your sense of isolation. It’s hard to talk about this type of experience with people who don’t understand and unless you’ve been through it I think it’s impossible to really understand. I’ve found it to be a roller coaster ride of incredible highs and lows, which often leave me utterly exhausted.
I have never sought a support group of the type you’re looking for, but suggest you look into Carers Victoria. It’s an organisation set up to support people who care for someone with a mental health condition. They may be able to help you or point you in the right direction.
I really want to encourage you to make the time to look after yourself. I take half an hour a day—everyday—just for me. I do things I enjoy to nurture my soul and bring joy to help balance out the rest.
I also exercise daily because it really improves my mood. And I participate here, as being part of this community helps me feel less alone.
Happy to talk more and offer you support, if you think it could help.
Kind thoughts to you
